Everyone wants glowing, naturally radiant skin and long, thick, and beautiful hair. But the harsh truth is - we live with an extremely busy lifestyle and pollution. This directly impacts our skin & hair and weakens them. Now the question is - what is the solution?
Notably, Ayurveda mentions some of the proven natural solutions that work like magic. Not only does it nourish your skin and hair, but it also makes them strong from their roots. So what are those?
The answer is Herbal Powders! They are made with Ayurveda-guided processes and serve as a safe and effective option for nourishing your skin and hair. In this blog, we will discuss herbal powders and why you should start using them. You’ll also find a few additional natural products in this guide that work beautifully alongside these herbal powders for even better skin and hair results.
Why Choose Herbal Powders for Skin and Hair?
Herbal powders have natural ingredients that nourish your skin and hair. But that’s not all! These powders have several health benefits that further add charm to your lifestyle. Here are some of their benefits everyone should know about.
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Herbal powders are rich in antioxidants, vitamins, and minerals.
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They detoxify the body from within.
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These powders promote collagen production for glowing skin
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Herbal powders strengthen hair roots and stimulate growth.
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They offer long-lasting natural nourishment.
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These are safe and drive effective results without harmful chemicals.
Top Herbal Powders and Natural Products for Glowing Skin & Strong Hair:
Here is a list of top Herbal Powders and Natural products for glowing skin & strong hair:
1. Baobab Powder: The Superfruit for Skin & Hair
Baobab Powder is a natural superfood that is made of dried pulp of the Baobab fruit. It is rich in nutrients, high in Vitamin C, calcium, and antioxidants that brighten the skin and reduce dark spots. It also strengthens hair roots, boosts collagen, and improves overall texture.
How to Use?
Mix the Baobab Powder with smoothies or juices. Next, use it as a face or hair mask.
2. Lakadong Turmeric Powder — Nature’s Golden Glow Secret
Lakadong turmeric is only found in the Lakadong region of Meghalaya. Notably, Lakadong turmeric contains a high amount of curcumin, which is a powerful antioxidant and anti-inflammatory agent.
Using it regularly easily removes acne, blemishes, and pigmentation from your face. Moreover, it also strengthens scalp health and reduces dandruff.
How to Use?
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Add a pinch of Lakadong turmeric to a glass of milk and drink it every night. It keeps your body healthy from inside.
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Use it as a facemask with honey. This revitalizes your skin.
3. Wheatgrass Powder — Detox Power for Skin Revival
Wheatgrass Powder is made of freshly sprouted wheat that contains many nutrients, including vitamins, minerals, fiber, chlorophyll, iron, amino acids, and antioxidants. All these nutrients detoxify the body, purify the blood, and enhance complexion.
Wheatgrass is extremely helpful for those struggling with hair problems. It also encourages blood circulation, improving hair growth. Moreover, consuming wheatgrass is also helpful for internal cleansing.
How to Use?
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Add wheatgrass to your morning juice or smoothie.
Other Natural Products for Healthy Skin and Strong Hair
Along with herbal powders, these natural products can easily fit into your routine to support skin glow and hair strength:
1. Super Seed Mix — Nutrition for Inside-Out Beauty
Super Seed Mix contains powerful multigrains such as chia, sunflower, pumpkin, and flax seeds. This mix contains omega-3 fatty acids and Vitamin E, which are essential nutrients for your face, skin, and hair health.
Super Seed Mix helps the skin glow and makes the hair shine, plays an important role in relieving dry skin problems, and also prevents hair loss.
How to Use?
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Consume it with salads, smoothies, or yogurt.
2. Black Seed Oil — Ancient Remedy for Hair and Skin
Black Seed Oil or Kalonji Oil is a traditional beauty remedy Indians have been using for centuries. It contains thymoquinone, which is a powerful anti-oxidant and anti-inflammatory compound. Moreover, it also contains Vitamins A, B, and C, minerals like Calcium, Iron, Zinc, and Magnesium, Amino acids, etc. It deeply nourishes your hair, prevents dandruff, and strengthens your hair follicles.
Black Seed Oil or Kalonji Oil also reduces acne, scars, and signs of aging.
How to Use?
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Apply it directly to your scalp and skin.
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You can also mix it with carrier oils.
3. A2 Gir Ghee — The Skin & Hair Nourishing Elixir
A2 Gir Ghee is a special type of clarified butter that is produced exclusively from the milk of Gir cows. This is a special Indian breed that produces milk containing only the A2 beta-casein protein. In contrast, regular milk contains both A1 and A2 proteins.
A2 Gir Ghee contains healthy fats, vitamins A, D, and E, Omega-3 and Omega-9 fatty acids, antioxidants, and healthy amino acids. All these nutrients make it a perfect natural solution to moisturize the skin and eliminate dryness, and provide a natural glow to your skin. Moreover, it strengthens hair and reduces frizz.
How to Use?
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Consume it with your regular meals every day.
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Apply a small amount to your skin and hair overnight and wash it the next day.
How to Include These Products in Your Daily Routine?
Here is a simple daily plan combining these herbal products in your daily routine-
- Morning Detox: The very first thing you must do each morning is to detoxify your body. How? Start your day with Wheatgrass Powder. Mix one teaspoon of wheatgrass powder in a glass of warm water. Consume this daily to detoxify your body, improve your digestion and natural skin glow.
- Breakfast Boost: Add Baobab Powder or Super Seed Mix to your breakfast. Mix them with smoothies, juices, or yogurt. They contain Vitamin C and Omega-3 fatty acids that maintain skin moisture and keep hair shiny.
- Midday Glow Drink: After lunch, drink Lakadong Turmeric Powder mixed with milk or a smoothie. This reduces inflammation in the body and gives a natural glow to the face.
- Night Nourishment: At night, gently massage your hair with Black Seed Oil or A2 Gir Ghee. Applying it to the scalp strengthens the hair roots. You can also use it to make your skin softer & nourished.
- Balanced Habit: Combine these herbal powders and natural products with a simple weekly self-care routine so your skin and hair get steady, long-term nourishment.
Tips for Getting the Best Results:
Here are the tips for getting the best results-
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Use the herbal powder regularly for at least 3-4 weeks. It nourishes the body from within.
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Include green vegetables, fruits, and sufficient protein in your diet.
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Drink 7-8 glasses of water daily. Hydration makes your skin glowing and delivers nutrients to the hair roots.
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Avoid excessive use of chemical-based beauty or hair products.
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Get enough sleep and practice relaxation techniques such as meditation or yoga.
Conclusion:
Are you also struggling with hair damage and skin dryness? It's common nowadays, but the solution is also here. Ayurveda offers multiple methods to maintain your skin and hair health at its best. But wouldn’t that be complicated? No, as you can use the natural products that we have mentioned in this blog. These herbal powders and oils nourish your skin from within. Also, it’s good to remember that these herbal powders and additional natural products work best when used consistently.
They are rich in Vitamins, amino acids, minerals, and other nutrients that give you soft skin and make your hair thick and strong for a long time. But where to find them?
Arusha Foods provides you with herbal powders and natural products made from 100% natural and pure ingredients, making your skin and hair beautiful, radiant, and strong. These are processed according to the Ayurveda methods, keeping the traditional essence of the process. Results? The products don’t lose their goodness, and you get beautiful hair and skin.
